{"product_id":"exercise-poster-walking-chair-exercises-visual-guide","title":"Exercise Poster Walking \u0026 Chair Exercises Visual Guide","description":"\u003cdiv style=\"padding-bottom: 20px !important;\"\u003e\u003ch3 style=\"margin: 0 !important; text-align: center !important;\"\u003eStop Guessing Which Movements to Do Each Day\u003c\/h3\u003e\u003c\/div\u003e\u003cdiv style=\"padding-bottom: 20px !important;\"\u003e\u003cp style=\"margin: 0 !important; text-align: center !important;\"\u003eFollow gentle walking and movement exercises at home — printed paper guide, 15.75 × 23.62 inches, without searching for separate instructions.\u003c\/p\u003e\u003c\/div\u003e\u003cdiv style=\"padding-bottom: 20px !important;\"\u003e\u003cdiv style=\"display: flex !important; justify-content: center !important; width: 100% !important;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1044\/0874\/4278\/files\/97bd1797a26a036f24a17b5bf0ad774d14ad437e849f0db2bc89fccde200366a.webp?v=1794673564\" style=\"width: 480px !important; height: auto !important;\"\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv style=\"padding-bottom: 20px !important;\"\u003e\u003ch3 style=\"margin: 0 !important; text-align: center !important;\"\u003eWhy Is This Exercise Guide Perfect for You?\u003c\/h3\u003e\u003c\/div\u003e\u003cdiv style=\"padding-bottom: 20px !important;\"\u003e\u003cdiv style=\"display: flex !important; justify-content: flex-start !important; width: 100% !important;\"\u003e  \u003cdiv\u003e    \u003cp data-mce-fragment=\"1\" style=\"margin: 0 !important; margin-bottom: 12px !important; text-align: left !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e✔ Simple exercise guidance: \u003c\/strong\u003eThe straightforward format presents simple movements as an accessible reference for older adults. Keep the guidance within easy reach and follow it as part of a regular routine.\u003c\/p\u003e    \u003cp data-mce-fragment=\"1\" style=\"margin: 0 !important; margin-bottom: 12px !important; text-align: left !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e✔ Walking-focused movement: \u003c\/strong\u003eWalking exercises offer a simple way to add movement to the day. Follow the guide at your own pace and choose movements that match your comfort level.\u003c\/p\u003e    \u003cp data-mce-fragment=\"1\" style=\"margin: 0 !important; margin-bottom: 12px !important; text-align: left !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e✔ Clear visual reference: \u003c\/strong\u003eDisplay the poster where you exercise for a quick visual reminder of the movements. Check the instructions at a glance without looking for separate exercise guidance.\u003c\/p\u003e  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv style=\"padding-bottom: 20px !important;\"\u003e\u003cdiv style=\"display: flex !important; justify-content: center !important; width: 100% !important;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1044\/0874\/4278\/files\/a786ad4eae08ff96c54546a0ed5e83f2b559c175983be015d8245fe3419ca1d8.webp?v=1794673564\" style=\"width: 480px !important; height: auto !important;\"\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv style=\"font-weight: bold !important; padding-bottom: 20px !important;\"\u003e\u003ch3 style=\"margin: 0 !important; text-align: left !important;\"\u003eSpecifications\u003c\/h3\u003e\u003c\/div\u003e\u003cdiv style=\"padding-bottom: 20px !important;\"\u003e\u003cdiv style=\"display: flex !important; justify-content: flex-start !important; width: 100% !important;\"\u003e  \u003cdiv data-mce-fragment=\"1\" style=\"text-align: left !important;\"\u003e    \u003cp data-mce-fragment=\"1\" style=\"margin-bottom: 12px !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMaterial\u003c\/strong\u003e: Paper\u003c\/p\u003e    \u003cp data-mce-fragment=\"1\" style=\"margin-bottom: 12px !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDimensions\u003c\/strong\u003e: 15.75 × 23.62 inches\u003c\/p\u003e    \u003cp data-mce-fragment=\"1\" style=\"margin-bottom: 12px !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColor options\u003c\/strong\u003e: Purple, blue\u003c\/p\u003e    \u003cp data-mce-fragment=\"1\" style=\"margin-bottom: 12px !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage contents\u003c\/strong\u003e: 1 exercise poster\u003c\/p\u003e  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"Couje","offers":[{"title":"Purple Chair Training Poster","offer_id":56622825439574,"sku":"DHOD4-MJ598001","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Blue Chair Training Poster","offer_id":56622825472342,"sku":"DHOD4-MJ598003","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Purple Gang Training Poster","offer_id":56622825505110,"sku":"DHOD4-MJ598002","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1044\/0874\/4278\/files\/Couje-Exercise-Poster-Walking-Chair-Exercises-Visual-Guide-1.webp?v=1794673161","url":"https:\/\/shopcouje.com\/products\/exercise-poster-walking-chair-exercises-visual-guide","provider":"Couje","version":"1.0","type":"link"}