Exercise Poster Walking & Chair Exercises Visual Guide
High Quality
Free US Shipping
Hassle Free Returns
Almost sold out — few units available
🎃 Spooky Season Sale 🦇
Due to high demand, stock is limited. Get an extra 10% OFF your order with code:
Tap to copy — valid while supplies last
Stop Guessing Which Movements to Do Each Day
Follow gentle walking and movement exercises at home — printed paper guide, 15.75 × 23.62 inches, without searching for separate instructions.
Why Is This Exercise Guide Perfect for You?
✔ Simple exercise guidance: The straightforward format presents simple movements as an accessible reference for older adults. Keep the guidance within easy reach and follow it as part of a regular routine.
✔ Walking-focused movement: Walking exercises offer a simple way to add movement to the day. Follow the guide at your own pace and choose movements that match your comfort level.
✔ Clear visual reference: Display the poster where you exercise for a quick visual reminder of the movements. Check the instructions at a glance without looking for separate exercise guidance.
Specifications
Material: Paper
Dimensions: 15.75 × 23.62 inches
Color options: Purple, blue
Package contents: 1 exercise poster
🎃 Spooky Season Sale 🦇
Due to high demand, stock is limited. Get an extra 10% OFF your order with code:
Tap to copy — valid while supplies last
Frequently asked questions
Quick answers about ordering from Couje. More detail on our full FAQ page.
How much does shipping cost, and how long does it take?
Shipping is free on every order — no minimum. Orders are typically delivered within 4–12 business days (processing included), and every order includes tracking. Full details are in our Shipping Policy.
What is your return policy?
You can return items within 30 days of delivery. Once your return is received and inspected, we process your refund to the original payment method. See our Return & Refund Policy for the full process.
How do I track my order?
As soon as your order ships, we email you a tracking number. You can follow your delivery at any time on our Track Your Order page.
How can I reach customer service?
Email us at support@couje.com or use our contact form. Our team is available Monday – Friday: 09:00 AM – 05:00 PM EST and replies within 24 hours. Saturday – Sunday: closed.